Boost Oxygen cans claim to deliver a quick and easy boost of energy with 95% pure oxygen. But is it just fancy air, or are there real benefits? Let's break it down:
What it is: Boost Oxygen is a portable canister filled with concentrated oxygen. Unlike the 21% oxygen we breathe naturally, Boost offers a higher dose.
Uses: Athletes use it for post-workout recovery, while others claim it helps with altitude sickness, fatigue, and even hangovers (though research is limited).
Benefits: Increased oxygen intake can improve cellular function, potentially leading to a temporary boost in